Discover our Wellbeing & Training Centre

The newly opened training centre in Kirkby-in-Ashfield offers thoughtfully designed spaces that prioritise relaxation, focus, and overall wellbeing. Whether you're looking to attend a course or host your own event, these rooms are specifically designed to support both mental clarity and creative inspiration, providing an ideal environment for professional growth, personal development, or community engagement.

Each room is equipped with modern amenities and is designed to foster a calming atmosphere, promoting stress relief, focus, and productivity. The spacious audio and media room, for example, is perfect for audio production, video editing, or creative workshops, while the therapeutic spaces offer a peaceful setting for therapeutic sessions, mindfulness courses, or group coaching. With a blend of functional design and soothing ambiance, these rooms provide an optimal setting for enhancing wellbeing.

Courses and workshops may be delivered directly from our wellness-focused centre, where health and fitness meet mental wellbeing. It’s an ideal space for both group sessions and individual appointments, from fitness classes and sensory therapy to mental health seminars and trauma-informed training.

Additionally, these rooms are available for hire, offering a versatile option for local organizations or individuals to hold their own meetings, events, or workshops. Whether you’re hosting a corporate wellness event, community support group, or training session, our centre provides the perfect backdrop for creating positive, impactful experiences.

For more information or to discuss booking a space, contact us today and discover how our centre can support your health, wellbeing, and professional needs.

 The centre's therapeutic and health services, in partnership with SWP Training, offer a comprehensive approach to health and wellbeing, designed to support individuals at all stages of life.

The well-equipped gym and fitness studio provides a space where individuals aged 11+ and adults can focus on both their physical and mental health. Led by qualified staff, the gym is more than just a place for exercise; it serves as a tool for stress relief, physical recovery, and mental clarity. Regular physical activity is proven to boost mood, reduce anxiety, and enhance overall wellbeing, creating a positive, supportive environment for anyone looking to improve their fitness and mental resilience.

The Talking Therapy and Sensory Therapy, delivered by a qualified psychologist, focus on the emotional and psychological wellbeing of children and young adults. These therapies can help individuals process emotions, manage stress, and cope with challenges in a safe and supportive space. Therapy can be a powerful tool for promoting mental health in young people, helping them build resilience and emotional intelligence.

Additionally, the centre offers advice and support from a qualified practitioner in 'Trauma and Mental Health Informed Schools and Communities'. This service ensures that local schools and community organisations are equipped to create environments that are both mentally and emotionally supportive. Whether it’s through training staff, offering guidance on trauma-informed practices, or providing direct support for individuals, this service helps foster healthier, more resilient communities.

By offering a holistic combination of physical fitness, emotional therapy, and trauma-informed practices, the centre helps individuals and communities build a foundation of wellbeing—empowering them to thrive, both mentally and physically.

The centre's  audio and media room offers a dynamic space for individuals and local organizations to explore audio production and video editing, which can play a significant role in both personal and collective well-being. Engaging in creative projects can be a therapeutic outlet, reducing stress and anxiety while promoting mental clarity. Whether it’s producing podcasts, creating soundscapes for relaxation, or editing videos for community storytelling, these activities provide a powerful means for emotional expression and stress relief.